Date and Time
- Monday, Mar 27, 2023 6pm - 7pm
Brigadier General Charles E. McGee Library
900 Wayne Ave
Calendar of Events
Offered by grace studios of Silver Spring, this is a mixed-levels yoga class suitable for those new to yoga as well as those interested on working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.