Dates and Times for this Past Event
- Monday, Jun 30, 2025 6pm - 7pm
- Monday, Jun 23, 2025 6pm - 7pm
Location
Brigadier General Charles E. McGee Library
900 Wayne Ave
Details
Instructor led Yoga classes.
Offered by Grace Studios of Silver Spring (a yoga training studio), this is a mixed-levels yoga class suitable for those new to yoga as well as those interested on working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.
