Dates and Times
- Monday, Feb 10, 2025 6pm - 7pm
- Monday, Feb 17, 2025 6pm - 7pm
- Monday, Feb 24, 2025 6pm - 7pm
- Monday, Mar 3, 2025 6pm - 7pm
- Monday, Mar 10, 2025 6pm - 7pm
- Monday, Mar 17, 2025 6pm - 7pm
- Monday, Mar 24, 2025 6pm - 7pm
- Monday, Mar 31, 2025 6pm - 7pm
- Monday, Apr 7, 2025 6pm - 7pm
- Monday, Apr 14, 2025 6pm - 7pm
- Monday, Apr 21, 2025 6pm - 7pm
- Monday, Apr 28, 2025 6pm - 7pm
- + 8 more
Location
Brigadier General Charles E. McGee Library
900 Wayne Ave
Details
Class space is limited, tickets will be handed out on a first come, first serve basis 15 minutes in advance of the class time.
Offered by Grace Studios of Silver Spring (a yoga training studio), this is a mixed-levels yoga class suitable for those new to yoga as well as those interested on working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.
Please check with library to confirm dates.
