Yoga at the Library

Dates and Times for this Past Event

• Monday, Oct 14, 2024  6pm - 7pm
• Monday, Oct 7, 2024  6pm - 7pm
• Monday, Sep 30, 2024  6pm - 7pm
• Monday, Sep 23, 2024  6pm - 7pm
• Monday, Sep 16, 2024  6pm - 7pm
• Monday, Sep 9, 2024  6pm - 7pm
• Monday, Sep 2, 2024  6pm - 7pm
• Monday, Aug 26, 2024  6pm - 7pm
• Monday, Aug 19, 2024  6pm - 7pm
• Monday, Aug 12, 2024  6pm - 7pm
• Monday, Aug 5, 2024  6pm - 7pm
• Monday, Jul 29, 2024  6pm - 7pm

Location

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Event Category

Calendar of Events

About

Class space is limited, tickets will be handed out on a first come, first serve basis 15 minutes in advance of the class time.  

Offered by Grace Studios of Silver Spring (a yoga training studio), this is a mixed-levels yoga class suitable for those new to yoga as well as those interested on working on basics. This foundational practice will stretch and strengthen your entire body through a series of basic yoga poses that connect breath to movement. Teachers provide guidance on safe alignment as well as modifications to make poses more accessible. Students should bring a yoga mat.

Please check with library to confirm dates.